Art & Somatic Movement Workshops
art & Somatic Movement workshops
Combining contemporary dance, mindful movement, imagination, storytelling & art. I aim to share these things with you that feed my soul & help me move through life, in the hopes that you might embrace those that move & nourish you too.
What will we do?
These creative and inclusive workshops combine practices including ecosomatic inspired contemporary dance, mindful movement, breath-work, meditation, art making, imagination and storytelling. Through the lens of ecology and ecosystems we explore the cycles that occur within the natural world and how they are reflected within our own body. We use poetic imagery to inspire movement making story telling and art. We create with clay, draw, dance and paint on large canvases with natural pigments. Through these activities we will connect to our senses and tune into our bodies wisdom and innate intelligence. This gives us an opportunity to express that which we may not have words for. There is an opportunity to connect with each other through shared stories and creativity and to find joy and playfulness in the process.
